Reflexology is the ancient art work of applying pressure to specific reflex points and zones on the feet to stimulate the body’s own healing powers. Modern reflexology is based on the principle that the foot has ‘reflex’ points that correspond to the various structures and organs throughout the body. Reflexology creates a physiological change in the body by naturally improving your circulation, which reduces your body tension.
What condition can be helped with reflexology?
Reflexology treats ‘the whole person’ and not just any current symptoms you may be experiencing. Experience has shown reflexology may be helpful to people suffering from a wide range of issues including anxiety, depression, fertility, degestive disorders,migarine, pregnancy related conditions, sleep disorders and more.
Who can benefit from Foot Reflexology?
Everyone can benefit from Reflexology. You do not have to have an illness to have reflexology. All ages can benefit from Reflexology, including infants and children.
What will I feel during reflexology session?
Most people feel very relaxed, highly alert and refreshed. however there are often sore points or some tighten ‘knots’ which indicate to the extra work needed. Inform the staff about your sensitive reflex area to ensure the particular focus on it. However if you feel too sensitive to touch, you should consult the doctor for medical advice. It is also recommended to drink plenty of pure water during or after the seesion to help removing the toxings and maximize the benefit.
Does it mean that I have certain health problems in areas where it hurts?
Even though the pressure points of the foot reflects the body, pain does not mean you have any health problems. If the pain is unbearable, please inform our therapists and they will lighten the pressure.